WELCOME TO THE SNEHALAYAM AT ALUVA

 

Programmes at Snehalayam

These are some of the common programmes performed at Snehalayam.

This is the first retreat center in India which started Horticultural therapy as one of its programs. Here they are allowed to work in fields like picking grass, planting trees, etc to calm their minds effectively. 

         Yoga at 6:00 pm is taught by yoga master Thomas for one hour and teaches the basics of yoga from pranayama to suryanamaskar. 

Time (IST)

4:45 am

5:15 am

5:30 am

8:30 am

9:00 am 

1:00 pm

2:00 pm

4:00 pm

4:15 pm

6:00 pm

7:00 pm

9:00 pm

Programs

Getting up from the bed

Prayers at the Snehalayam’s chapel

Morning yoga and social classes begins

Breakfast

Social classes continues…

Lunch

Social classes continues…

Tea and snacks

Horticultural therapy

Yoga classes

Evening prayers and Rosary at the chapel

Dinner
 

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